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1 |
https://www.stfjhs.com/news/34.html
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柔力球接发球技巧口诀掌握与应用解析助力提升球技水平 |
https://www.stfjhs.com/uploads/images/20250313/rou-li-qiu-jie-fa-qiu-ji-qiao-kou-jue-zhang-wo-yu-ying-yong-jie-xi-zhu-li-ti-sheng-qiu-ji-shui-ping.webp |
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2025-03-13 09:39:17 |
2 |
https://www.stfjhs.com/news/33.html
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羽毛球双打发球技巧全解析 提升发球精准度与战术应用的关键方法 |
https://www.stfjhs.com |
50% |
2025-03-13 09:22:56 |
3 |
https://www.stfjhs.com/works/32.html
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直板发球技巧全解析:乒乓球冠军教你如何轻松制胜 |
https://www.stfjhs.com/uploads/images/20250312/zhi-ban-fa-qiu-ji-qiao-quan-jie-xi-ping-pang-qiu-guan-jun-jiao-ni-ru-he-qing-song-zhi-sheng.webp |
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2025-03-12 03:08:10 |
4 |
https://www.stfjhs.com/works/31.html
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掌握羽毛球反手发球技巧提升比赛表现从基础到进阶全方位解析 |
https://www.stfjhs.com |
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2025-03-12 02:21:30 |
5 |
https://www.stfjhs.com/news/30.html
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排球男选手发球技巧解析与实战应用提升方法 |
https://www.stfjhs.com/uploads/images/20250307/pai-qiu-nan-xuan-shou-fa-qiu-ji-qiao-jie-xi-yu-shi-zhan-ying-yong-ti-sheng-fang-fa.webp |
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2025-03-07 16:22:29 |
6 |
https://www.stfjhs.com/works/29.html
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桌球勾手发球技巧解析提升准确性与稳定性的方法 |
https://www.stfjhs.com/uploads/images/20250304/zhuo-qiu-gou-shou-fa-qiu-ji-qiao-jie-xi-ti-sheng-zhun-que-xing-yu-wen-ding-xing-de-fang-fa.webp |
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2025-03-04 07:02:22 |
7 |
https://www.stfjhs.com/works/28.html
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直板右手发球技巧全面解析 提升旋转与控制的实用方法 |
https://www.stfjhs.com/uploads/images/20250302/zhi-ban-you-shou-fa-qiu-ji-qiao-quan-mian-jie-xi-ti-sheng-xuan-zhuan-yu-kong-zhi-de-shi-yong-fang-fa.webp |
50% |
2025-03-02 13:37:51 |
8 |
https://www.stfjhs.com/news/27.html
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排球发球技巧全解析轻松掌握不同发球方式助力提升比赛表现 |
https://www.stfjhs.com/uploads/images/20250226/pai-qiu-fa-qiu-ji-qiao-quan-jie-xi-qing-song-zhang-wo-bu-tong-fa-qiu-fang-shi-zhu-li-ti-sheng-bi-sai.webp |
50% |
2025-02-26 08:30:00 |
9 |
https://www.stfjhs.com/news/26.html
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羽毛球赖皮发球技巧详细图解与实战应用指南 |
https://www.stfjhs.com/uploads/images/20250224/yu-mao-qiu-lai-pi-fa-qiu-ji-qiao-xiang-xi-tu-jie-yu-shi-zhan-ying-yong-zhi-nan.webp |
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2025-02-24 02:27:36 |
10 |
https://www.stfjhs.com/works/25.html
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掌握不同旋转发球技巧应对策略提升乒乓球比赛水平 |
https://www.stfjhs.com |
50% |
2025-02-22 03:55:57 |
11 |
https://www.stfjhs.com/news/24.html
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羽毛球抛球发球技巧解析如何提高发球准确性与稳定性的实用方法 |
https://www.stfjhs.com/uploads/images/20250219/yu-mao-qiu-pao-qiu-fa-qiu-ji-qiao-jie-xi-ru-he-ti-gao-fa-qiu-zhun-que-xing-yu-wen-ding-xing-de-shi-y.webp |
50% |
2025-02-19 20:59:50 |
12 |
https://www.stfjhs.com/works/23.html
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羽毛球反手发球技巧训练方法提升准确性与稳定性详解 |
https://www.stfjhs.com |
50% |
2025-02-19 20:12:46 |
13 |
https://www.stfjhs.com/news/22.html
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羽毛球接发球扑球技巧全面解析 提升反应速度与球感的关键方法 |
https://www.stfjhs.com/uploads/images/20250217/yu-mao-qiu-jie-fa-qiu-pu-qiu-ji-qiao-quan-mian-jie-xi-ti-sheng-fan-ying-su-du-yu-qiu-gan-de-guan-jia.webp |
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2025-02-17 19:22:28 |
14 |
https://www.stfjhs.com/news/21.html
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硬排球发球技巧解析助力提升发球成功率和比赛表现 |
https://www.stfjhs.com/uploads/images/20250217/ying-pai-qiu-fa-qiu-ji-qiao-jie-xi-zhu-li-ti-sheng-fa-qiu-cheng-gong-lyu-he-bi-sai-biao-xian.webp |
50% |
2025-02-17 18:13:42 |
15 |
https://www.stfjhs.com/works/20.html
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气排球发球与二传技巧全解析助力提高比赛表现与团队协作能力 |
https://www.stfjhs.com |
50% |
2025-02-15 21:50:10 |
16 |
https://www.stfjhs.com/works/19.html
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羽毛球发球技巧解析 女生如何提升发球精准度与力量技巧 |
https://www.stfjhs.com/uploads/images/20250215/yu-mao-qiu-fa-qiu-ji-qiao-jie-xi-nyu-sheng-ru-he-ti-sheng-fa-qiu-jing-zhun-du-yu-li-liang-ji-qiao.webp |
50% |
2025-02-15 20:50:59 |
17 |
https://www.stfjhs.com/works/18.html
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掌握勾手发球技巧的关键要点与实用训练方法解析 |
https://www.stfjhs.com/uploads/images/20250212/zhang-wo-gou-shou-fa-qiu-ji-qiao-de-guan-jian-yao-dian-yu-shi-yong-xun-lian-fang-fa-jie-xi.webp |
50% |
2025-02-12 21:03:06 |
18 |
https://www.stfjhs.com/works/17.html
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羽毛球反手发球技巧全面解析 提升发球精准度与稳定性的实用方法 |
https://www.stfjhs.com |
50% |
2025-02-12 20:50:23 |
19 |
https://www.stfjhs.com/news/16.html
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羽毛球反手发球技巧及相关规则解析与实战应用指南 |
https://www.stfjhs.com/uploads/images/20250210/yu-mao-qiu-fan-shou-fa-qiu-ji-qiao-ji-xiang-guan-gui-ze-jie-xi-yu-shi-zhan-ying-yong-zhi-nan.webp |
50% |
2025-02-10 01:45:33 |
20 |
https://www.stfjhs.com/works/15.html
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运动员背后发球技巧全面解析与实战图解指南 |
https://www.stfjhs.com/uploads/images/20250208/yun-dong-yuan-bei-hou-fa-qiu-ji-qiao-quan-mian-jie-xi-yu-shi-zhan-tu-jie-zhi-nan.webp |
50% |
2025-02-08 21:45:33 |
21 |
https://www.stfjhs.com/news/14.html
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提升发球接发能力的技巧与策略解析让你轻松应对对手发球挑战 |
https://www.stfjhs.com/uploads/images/20250208/ti-sheng-fa-qiu-jie-fa-neng-li-de-ji-qiao-yu-ce-lyue-jie-xi-rang-ni-qing-song-ying-dui-dui-shou-fa-q.webp |
50% |
2025-02-08 21:40:45 |
22 |
https://www.stfjhs.com/works/13.html
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排球发球技巧全解析从基础到进阶提升比赛表现的关键步骤 |
https://www.stfjhs.com/uploads/images/20250208/pai-qiu-fa-qiu-ji-qiao-quan-jie-xi-cong-ji-chu-dao-jin-jie-ti-sheng-bi-sai-biao-xian-de-guan-jian-bu.webp |
50% |
2025-02-08 21:36:12 |
23 |
https://www.stfjhs.com/works/12.html
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提高网球拍极速发球技巧的五大核心要点与实用训练方法解析 |
https://www.stfjhs.com/uploads/images/20250208/ti-gao-wang-qiu-pai-ji-su-fa-qiu-ji-qiao-de-wu-da-he-xin-yao-dian-yu-shi-yong-xun-lian-fang-fa-jie-x.webp |
50% |
2025-02-08 21:31:24 |
24 |
https://www.stfjhs.com/news/11.html
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旋球发球技巧解析 竖拍站位与发力要领全面剖析 |
https://www.stfjhs.com/uploads/images/20250208/xuan-qiu-fa-qiu-ji-qiao-jie-xi-shu-pai-zhan-wei-yu-fa-li-yao-ling-quan-mian-pou-xi.webp |
50% |
2025-02-08 21:26:42 |
25 |
https://www.stfjhs.com/works/10.html
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掌握勾手发球技巧轻松提升网球水平的实用方法与训练步骤 |
https://www.stfjhs.com/uploads/images/20250208/zhang-wo-gou-shou-fa-qiu-ji-qiao-qing-song-ti-sheng-wang-qiu-shui-ping-de-shi-yong-fang-fa-yu-xun-li.webp |
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2025-02-08 21:20:20 |
26 |
https://www.stfjhs.com/works/9.html
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悬球发球技巧全解析图解与视频教程助你轻松掌握发球秘诀 |
https://www.stfjhs.com/uploads/images/20250208/xuan-qiu-fa-qiu-ji-qiao-quan-jie-xi-tu-jie-yu-shi-pin-jiao-cheng-zhu-ni-qing-song-zhang-wo-fa-qiu-mi.webp |
50% |
2025-02-08 21:15:48 |
27 |
https://www.stfjhs.com/works/8.html
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新手乒乓球发球技巧全解析 提高你的发球精准度与变化技巧 |
https://www.stfjhs.com/uploads/images/20250208/xin-shou-ping-pang-qiu-fa-qiu-ji-qiao-quan-jie-xi-ti-gao-ni-de-fa-qiu-jing-zhun-du-yu-bian-hua-ji-qi.webp |
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2025-02-08 21:10:43 |
28 |
https://www.stfjhs.com/works/7.html
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足球远距离发球技巧大揭秘 |
https://www.stfjhs.com |
50% |
2025-02-08 21:05:52 |
29 |
https://www.stfjhs.com/works/6.html
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网球横拍发球技巧详细图解助你快速提升发球水平 |
https://www.stfjhs.com/uploads/images/20250208/wang-qiu-heng-pai-fa-qiu-ji-qiao-xiang-xi-tu-jie-zhu-ni-kuai-su-ti-sheng-fa-qiu-shui-ping.webp |
50% |
2025-02-08 21:01:10 |
30 |
https://www.stfjhs.com/news/5.html
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左手打乒乓球发球技巧解析 提升发球稳定性与变化性的关键要点 |
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2025-02-08 20:55:56 |
31 |
https://www.stfjhs.com/news/4.html
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许晓婷排球发球技巧解析:精准发力与战术配合的完美融合 |
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2025-02-08 20:51:02 |
32 |
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50% |
2025-02-08 20:46:06 |
33 |
https://www.stfjhs.com/works/2.html
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2025-02-08 20:40:55 |
34 |
https://www.stfjhs.com/news/1.html
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2025-02-08 20:35:40 |